Within each of us exists a dynamic interplay of masculine and feminine energetics. This sacred polarity is not gendered, and all genders have both masculine and feminine energetics at play. This work utilizes archetypal qualities that inform our relationship to parts of self as well as how we relate to others.

When these energetics are in balance they work together beautifully. The feminine dreams and creates, the masculine actualizes and contains. We will, all of us, bounce around between the quadrants as we move in and out of different seasons of life and engage in different relationships. The goal is to use this as a tool for self awareness, for curiosity, reflection, integration, and expansion.

When we engage with this inner alchemy, we become more authentically ourselves. The anima and animus become sacred allies, helping us navigate life with both the wisdom of our inner feminine and the strength of our inner masculine. This is the path of integration.